Blue? Take a Walk
Just 30 minutes of walking can lift a depressed mood as much as bad-for-you indulgences like caffeine or binge eating can.
About Me
- Name: Valarie
- Location: Rockford, Illinois, United States
I am a confident, well rounded person. I am easy to please and get along with, if you treat me with respect and are honest.
My Other Blogs
- Waiting for George Clooney
- Standing at the Edge of the Earth
- Lets All Go to the Movies!
- One Cat Just Leads to Another
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