Diet Another Day...I Wish!

“I’m just one stomach flu away from my goal weight.” — Emily Blunt in The Devil Wears Prada

Wednesday, September 21, 2005

No, thank you

Refuse With Style!

There are some people who never have to worry with weight loss, and then there are those that probably should worry, but don’t care enough to do so! These two types of individuals are many times those that challenge dieters the most as they attempt to change their lifestyles and feel better in the process.

What do you do when someone offers homemade treats, candy or a second piece of company cake? Don’t think it’s impolite to say "no, thank you." Refuse with style! Be friendly, tactful and most of all strong! Remember, you are working on a better you with a healthier lifestyle...keep up the effort!
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