Diet Another Day...I Wish!

ā€œIā€™m just one stomach flu away from my goal weight.ā€ ā€” Emily Blunt in The Devil Wears Prada

Thursday, August 04, 2005

Did You Know?

That blueberries are youth berries. Even frozen blueberries are so packed with antioxidants that just 1/2 cup can double the antioxidant power of most people's diets--something that experts suspect will slow down your aging clock. Blueberries actually reversed memory loss in one animal study!
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